A psychiatrist once explained to me that when you’re having trouble falling back asleep, one of the worst things you can do is stay in bed tossing and turning. Get up, make a cup of tea, read a book, stretch. Whatever you do, don’t lay in bed and let your mind fester. After a littleContinue reading “Poetry Series – Lightning”
Tag Archives: poem
Poetry Series – Rebirth
Have you ever looked back on life and realized that you’ve grown so much you don’t even recognize the version of yourself that would make the decisions you did? Accept the behaviors that you tolerated? I still have trouble sometimes finding the ability to understand that past versions of myself, to have compassion for her.Continue reading “Poetry Series – Rebirth”
Poetry Series – Channel
Do you ever feel like you’re seeing a perspective too tall for your body? Does that even make sense? I have yet to meet someone else that says yes but sometimes, out of nowhere, I’m suddenly seeing much too high for whatever would be picked up by my bodily eyes. Do you ever smell smellsContinue reading “Poetry Series – Channel”
Poetry Series – Self Survey
What you quickly learn when you commit to growth is that you will often outgrow the people and environments around you. I find this to be the hardest part of continuing the journey – just how many people you have to let go, how many things you find the need to walk away from. WhenContinue reading “Poetry Series – Self Survey”
Poetry Series – Growing Pains
Nothing will be a greater test of our character than how we choose to respond when we’re in pain. I grew an attachment to the phrase, the day I read John Green’s words “That’s the thing about pain. It demands to be felt”. There is no escaping it, no running. Sometimes we delay it butContinue reading “Poetry Series – Growing Pains”
Poetry Series – Give Up Itch
I’ve been giving in a lot more than I’d like to admit. Honestly, it’s why I know I have to have patience with the situations I’m in, the information I’m discovering. People are rarely as perfect as they seem and if we hold them to those expectations, they’ll explode at the seams. Sometimes I’m theContinue reading “Poetry Series – Give Up Itch”
Poetry Series – Thank You, Love
I’m still learning how to let myself be loved. I know we’re all born with the ability, such a super-power, but so many of us lose it along the way. I’m working on recovering my powers. I think of my relationships as rehab for the soul. I’ve let a lot of people love me inContinue reading “Poetry Series – Thank You, Love”
Poetry Series – Warm Death
I find it comical in so many ways that I still ever have the nerve to say I actively practice letting go. Take a look at the last decade of personal relationships and you’ll catch this pattern of detaching but never really letting go. Stay just present enough to be relevant in their life, theirContinue reading “Poetry Series – Warm Death”
Poetry Series – Window Diver
Do you wonder if people think the same unspeakable things that you do? I do. Both wonder and also probably think them. Maybe not exactly but I think we all think thoughts of a horrifying nature – the ones so bad you keep them tucked away, demonizing yourself because how could you think that, it’sContinue reading “Poetry Series – Window Diver”
Poetry Series – Irving, Losing My Mind
I didn’t notice I was slipping until – I’m ready to hang myself – slipped into my mind without warning. I didn’t know I was distant until I stopped recognizing the person sitting next to me. When he reassures me and asks if I know that I can talk to him about anything that’s botheringContinue reading “Poetry Series – Irving, Losing My Mind”
Madeline May I... 