Falling

Growth and learning aren’t linear. There are some basics we have to get down before we move on to the more complex lessons, challenges. This means from time to time it can look like chaos, jumping around from idea to idea, pulling in all of the related concepts. Later, further into your lessons, you’re goingContinue reading “Falling”

Poetry Series – Protector

January 2021, “I don’t regret ever trusting anyone” was cut out and carefully glued right atop the space my heart should sit in my picture on my vision board. In the moments that I find my body having a physiological reaction in response to someone, I pull that quote into the forefront of my mindContinue reading “Poetry Series – Protector”

Knowing

As you hang just a little bit too long onto what feels like the biggest decision of your life, just take a moment to sit back and let all of the thoughts leave your mind. It sounds counterproductive, right? But look, it’s taken you this long and you still haven’t grown the balls to callContinue reading “Knowing”

Feeding the Body

Have you ever felt so out of control that you’ll grab on to anything just to regain a sense of it? I once heard that children that have gone through traumatic experiences will hold their poop in and push themselves into constipation as an attempt to have a sense of control over part of theirContinue reading “Feeding the Body”