The truth about life, for me, is that the smallest things are the most impactful. This means a leaf can move me to tears with the way it dances in the wind, beautifully, to bird songs. Similarly, it means that the pebbles lining the ground hold more opportunity than they ever do inconvenience. If I only see one, my perspective is off.
Grounding Steps
Hello, red
we’re reaching to the ground
feet on dirt
hands in mud
butt flattening grass
deep breath
long enough for discomfort
it’s growth
hello, red
flashes of light
quiet
breathe out
it’s a cycle
creating more room
rooting ourselves
in now
feet on rough terrain
walking slower
learn from the pain
withstand it
don’t run
don’t go back
focus
on feeling
as you lift your foot
you release it
placed down in water
you relieve it
with more gratitude
from pain
alleviating
Much love, until next time.
Madeline May I... 